My name is Andrea!

I am a Certified Personal Trainer and Online Business Coach with over 9 years experience. 

​

I help busy moms shed fat, glow up and learn how to make extra money online in the pockets of their day from their phones!

Hey there!

​

Welcome to

Andrea Lauren Fitness.

​

​

STAY IN THE 

Join Andrea's Fitness & Online Biz Coaching Mailing List to receive the latest blog posts, and updates.

Know

ABOUT ANDREA

Hey there, I’m Andrea Lauren Maher…

If this is our first time “meeting" then I’d like to start out by thanking you for visiting this page.

I respect your time and will do my best to keep this short and sweet so I won’t share my whole life story… just the relevant bits.

Nutrition and fitness have always been a big part of my lifestyle. For years it’s my calling to help others; whether they’re beginning their own journey or need ongoing personal support to consistently maintain the daily activities that support their unique goals.

However, the program I offer has evolved over the years… and for good reason. Looking back now, I may have once seemed a little overboard. I mean, I followed really strict diets and you might even say I over exercised.

But then… I became a mom. And then, when my darling little girl was only 2 and a half years old, I was expecting again and a bombshell dropped: I was expecting twins.

So now here I am, a happily married mom with three young children all younger than 4.

​

In other words, I truly do understand why most moms are just too busy to follow super strict diet & exercise plans.

​

With that being said, it is important to me that I am a good example for my kids of a healthy, balanced lifestyle so they will grow up making good choices.

Crash dieting is unhealthy (and focuses only on short term results anyways). And when it comes to working out for hours each day… that’s just not happening. Time is too precious!

​

Healthy living is not an all-or-nothing decision, and that is why I redesigned my online fitness and nutrition coaching program into something much more realistic, and sustainable, with a strong focus on busy moms who want to lose that postpartum belly fat and stay fit and healthy.

^That is the Cliff’s Notes version, the process of redesigning my program wasn’t that simple but like I said… I respect your time!

To wrap things up: I spent years going about it the wrong way so you don’t have to. Now I can help you save time by showing you the exact steps I follow to maintain a sustainable, healthy lifestyle without sacrificing time or following strict diets.

As an added bonus, I now also enjoy sharing everything I’ve learned about running a successful online business, freeing up time to spend with family while putting more money in your pockets.

So if you want to learn how to lose weight and/or gain income, simply fill out the form below to contact me 

​

xo,

​

Andrea  Lauren Maher

SERVICES

CONTACT