60 Day Intermittent Fasting & Keto-Fit Program
So you want to finally lose some weight, get healthy, be able to keep up with the kids, feel good about what you see in the mirror, and.....
Be able to keep the LIGHTS ON when you and your significant other...well...you know...
Am I Right??
Ok then.... you have to start eating right and doing the right kind of exercise.
Starting your journey with the 60 Day Intermittent Fasting &
Keto-Fit Program means
you can be down 15-25lbs within 60 days
and watch the inches and cravings just melt away...
---All while your energy, confidence, and free time all actually go up.---
And.. you can always ask for help if you need it; that's what we are here for!
[*results may vary .]
The 60 Day
Keto-Fit Program Includes
*10 [15 minute] Total Body Bootcamp workout videos with ME!!
* Workouts Can Be Done Anywhere
*EASY to follow workout schedule
*Little to no equipment needed [Dumbbells are optional depending on fitness level]
*Perfect For Busy Schedules
*A 60 Day Keto Low Carb Meal Plan & grocery list
* A Sample Keto High Fat/ Low Carb Menu with Easy & Delicious Recipes
*A lesson on intermittent fasting and how to implement it for optimal fat loss
*A Post Keto transition clean eating meal plan to ensure you know how to eat healthy long term [bc Keto is NOT meant for long term but fasting is]
*Daily Motivation & Support in our private Facebook Community with women just like YOU!
*Unlimited Email and Facebook Messenger Support from ME [ I get back to you within 24 hours]
**After I receive payment confirmation, you’ll receive a thank you email from me with program info within 24 hours
[ it will be sent to the paypal email you used to purchase the program ].
The program officially begins October 7th.
PS- you will always have access to the meal plans and videos even after the 60 days!!
By enrolling in this program, you are agreeing to my standard Terms and Conditions.
The 60 Day Keto-Fit Program is an EASY TO FOLLOW nutrition, coaching and workout program that will help rev up your metabolism and shed unwanted fat.
Keto involves reducing carbohydrate intake and replacing it with a certain percentage of HEALTHY fat.
This reduction in carbs puts your body into a metabolic state called ketosis. It lowers blood sugar and insulin levels, and shifts the body's metabolism away from carbs and towards fat and ketones.
It is so important to follow this short term type of diet with an EXPERIENCED coach by your side so that you can have the guidance on how to transition into adding the right amount and types of carbs back in slowly again.
This is where people go wrong and end up rebounding and I don't want this to happen to you!!
It's also important to be sure you are getting the right amount of electrolytes each day which is another mistake many people make and end up quitting the diet plan.
Luckily I am experienced and will be able to guide you towards getting the most INCREDIBLE results you have ever seen in my complete 60 Day Keto-Fit Program!
It’s perfect for ANYONE and ALL fitness levels! --It also comes with a A Healthy Food Group Guide that will enable you flexibility to customize it the way you like and a sh*t ton of group support and accountability
So what are you waiting for?
Start Shedding Weight and Sculpting a Keto-Fit Bod Today!