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Are you ready for a realistic no nonsense plan that ANY busy mom can follow?

This program will help you transform your body and mind like you never thought possible!

It includes:

  • FIVE New 15 minute strength training and cardio interval workout videos

  • Bonus Target area workout videos

  • A recipe book with over 100 healthy family friendly recipes

  • A new sample menu with new recipes each month

  • Accountability and group support in our private facebook group

  • I go LIVE 5 days per week with motivation in our private facebook group and will be there to answer any questions you may have

  • Supplement recommendations

 

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