Prenatal Nutrition Only Package

Prenatal Nutrition Only Package

Hey There, Mama!

Congratulations on your pregnancy!

I know firsthand how overwhelming pregnancy can be for an expectant mom – especially when it comes to exercise and nutrition. Luckily, you’ve come to the right place. My entire pregnancy was enjoyable because I focused on the positive and kept the baby and myself healthy.

Now I want to share my exact nutrition program with you! This program will help simplify the process of eating healthy foods while you’re expecting and help make your pregnancy an enjoyable experience!


Who This Package Is for:

This Nutrition Only Package is perfect for ANY woman! From the super-fit woman looking to continue her pre-pregnancy fitness journey or the busy, corporate on-the-go woman with little to no extra time to the beginner who’s never set foot in a kitchen – it’s never too late to start nourishing your body. And pregnancy is the perfect time!

The Prenatal Nutrition Only Package Includes:

  • Registered Dietitian-Approved Meal Guide
  • Recipe Book with more than 100 recipes that are RD approved to use before, during and after pregnancy
  • Recipes for all dietary restrictions including vegetarian, gluten free, dairy free, vegan etc.


As you begin this program, I will help you set your calories at the amount that is right for YOU. I also provide you with a sample menu designed to give you options for breakfast, lunch, dinner, and two or more snacks per day. PLUS, you will have access to the Healthy Food Group Guide and the EASY recipes that I used during pregnancy. I also share with you the vitamins and supplements that I used during my pregnancy with direct links to the products to make it easy for you!




Some mothers let themselves go when having baby. They end up with extra weight they can't shed for years... Or ever. Fortunately, you can keep baby healthy while staying well nourished during pregnancy, and go back to looking great in your favorite clothes shortly after delivering! ( Which means more time to bond with baby and less time spent worrying about losing weight!!)